Can what you eat affect the way you feel? I think it can, our body’s are made up and fueled by the foods we eat. So in my opinion, eating healthier can help prevent mood swings and help you feel better throughout the day and possibly make you more calm and relaxed. Many things cause high stress levels such as, hormone imbalances, lack of sleep, … Continue reading Can Diet affect stress
Why IES? Some see this time and think, oh no, while others see this time and say, “Oh yeah.” There are many mixed emotions about IES, and every student should have a say in their time spent at school. There are, certainly, different perspectives found in every room, house, and building, but the facts never change. The fact is this, IES was a student committee … Continue reading Intervention for IES?
With all the hussle, stress, and cold weather of the winter season, there is some excitement in the air, and that is Show Choir. The Show Choir season is starting to kick off and the students involved are ecstatic. Show Choir is a popular extracurricular activity at Urbandale High School with groups that have been practicing since August. And the groups of Studio and Vitality … Continue reading Creating Something Where There is Nothing
Everyday hundreds of students arrive to Urbandale High School by car. Some kids drive and others ride with friends, but they all wind up in the same place, the parking lot. The UHS parking lot holds roughly 406 cars with the additional pool lot holding about 120. This combined total of 526 spaces isn’t nearly enough space for all of the teachers and students that … Continue reading Traffic Crisis at UHS
The midterm elections were only a few weeks ago and people are still celebrating their wins and recovering from their losses. In fact, some elections continued days after many results were sent in, such as the gubernatorial races in Florida and Georgia. While the midterms were in its beginning, middle, and end stages, government classes at Urbandale High School were in full swing discussing the … Continue reading UHS Is Off To The Polls!
This year at Urbandale High School there have been some changes. One of these biggest changes is the lunchtime schedule. In previous years there have been three different divided lunches, as of the 2018- 2019 school year it has been reduced to two. This change has come due to the creation of the Intervention, Extension, and Study hall (IES) program that was created this year … Continue reading Longs Lines and Little Time
This year at Urbandale High School, it was announced by the school that the student’s 1st semester finals would take place after winter break and students have not taken the news lightly. In past years, finals were the week before winter break but changed due to school starting later than usual. Lots of people have complained and disliked the decision. Many students have wondered if … Continue reading Denial For Finals
The Urbandale High School dress code states; “Students are expected to dress and groom themselves in a way that is not offensive or distracting to students and/or staff.” This is a simple and normal way to start a school’s dress code. However, some of the specifications on what students can and cannot wear seem to target only one group of students, females. The school dress … Continue reading The Dress Code – Is It Targeting One Gender?
In 2010, the United States Congress passed the Healthy, Hunger Free Kids Act in an attempt to get kids to eat healthier and exercise more. The act is sometimes referred to as a reauthorization of the Child Nutrition Act of 1966 by President Lyndon B. Johnson. The Healthy, Hunger Free Kids Act of 2010 authorizes funding for federal school meal and child nutrition programs and … Continue reading Healthy Kids Act Takes UCSD By Storm!
UHS may appear to be a welcoming school, but the hurtful language used in the halls says the opposite. People use hurtful language all the time if they think nobody is listening. Walking through the halls it’s not hard to hear what others are saying. If you knew a gay person was listening would you really use those words? What if a person with a … Continue reading Hurtful Language in the Halls